Welcome to The Monthly Sangha — your online space to move, breathe, and belong.

“Sangha” (संघ) means “community”, a place where we show up to practice, connect, and grow together. At its core, Sangha embodies connection, support, and a sense of belonging on a shared journey. This monthly class is where we flow, clear our heads, and have some fun. 

What to expect:

   •    60 minutes of playful vinyasa 

   •    15 minutes of meditation and stillness 

   •    A journal prompt to deepen your practice

   •    A new playlist and theme each month

When: The first Tuesday of every month from 7:00 - 8:15 pm (GMT).

Where: Online via Zoom.

Cost: Pay what you can (£8 - £16 suggested).

How to book: Hit the button below and fill out the Google form.

If you have any questions or run into any issues, please reach out at charloganyoga@gmail.com.

I can’t wait to flow with you!

Charley x