My teaching style is deeply inspired by my life and background as a contemporary dancer. I create playful, inclusive practices that invite curiosity, connection, and self-discovery. My aim is to guide you away from the noise of the inner critic and toward a place of peace and awareness. I’m excited to share the wisdom passed down to me from my teachers, and weave in knowledge from my seven years of teaching with London’s most incredible communities.

Yoga allows me to experience ease, lightness, and freedom both on and off the mat, and this is what I love to share with you. I hold a compassionate space for you to explore your physical landscape and breath, to seek joy and celebration of your body through movement. When we connect with our inner essence and move from a place of freedom, we cultivate a deep sense of vitality—it’s this energising and uplifting quality I bring to my classes.

To me, yoga and meditation are as much about fun and connection as they are about mindfulness and movement. Feeling free within our body-mind, and navigating life with authenticity and curiosity, is what excites me about this practice.