You are lovingly invited to move and MELT with Charley and Faith!

Gift yourself the ultimate reset for the autumn-winter cusp: an evening of movement and melty goodness, including a restorative sound bath, a tasty treat and tea to warm your cockles.

We’ll guide you through a co-created flow sequence before helping you down-regulate with slow stretching, before fully melting under a spell of singing bowls, chimes and other twinkly instruments. All too often we dash out the door of a yoga class or sound bath, so this is a chance to close as a community, winding down together over hot tea and homemade cake.

Everyone is welcome, whatever your movement ability, so come and move your body, release stress, connect and unwind.